Mental Health Episodes

Hear from Shari Foos, Founder of The Narrative Method, a non-profit that connects diverse populations to themselves and each other through personal storytelling and other connective experiences. In this episode we hear how Shari’s journey took her from aspiring comic actress to comedy writer, and eventually to using her own self-coping methods to help others in need. Be sure to listen to the very end of the episode for bonus material. You can find out more about Shari and the Narrative Method...

Hear from Debbie Forster MBE, CEO of Tech Talent Charter, an industry collective that drives change to include diverse talent throughout the Tech field. We learn about burnout, imposter syndrome, and the steps that we need to be taking to create a diverse and inclusive workplace. Be sure to listen to the very end of the episode for bonus material. You can find out more about Dr Marc Reid's book on Imposter Phenomenon and get involved with his research: Website: https://www.dr-marc-reid.com/bo...

Hear from Lyr Weltsman, the founder of Breaking the Chalk who will will take you on her journey with mental health issues and self harm and how it drove her to make a change in education and to provide direct support for children with similar experiences as well as their families and teachers. This episode contains references to self-harm which can be upsetting and potentially triggering. If you are feeling vulnerable at the moment, you might not want to listen to this episode. If you or someon...

Hear from Natasha Garcha as she takes you on a journey of her mum's tumultuous experience returning to work after beating cancer. Things don't quite turn out how they should and Natasha is making it her purpose to stop anyone else having to experience disability discrimination in the same way. Natasha is the founder of Shop Mental Health which is a start-up being created because of the experience that her Mum went through with her employer, when she began to display signs of serious mental he...